Third Tuesday of each month · 7 PM EST · Free on Zoom

A little space to exhale. A little room for the heart.

Life asks so much of us—through caregiving, illness, grief, change, and the beautiful, messy shenanigans of being human. Heartspace Healing Circle is an invitation to pause, replenish, and reconnect with the steadiness, warmth, and possibility within.

Together, we explore simple, nourishing practices to support the nervous system, soften tension, and tend to body, mind, and spirit. Each gathering includes heartfelt connection and gentle guided practices, followed by approximately 30 minutes of Yoga Nidra for deep rest and renewal.

Come exactly as you are. Camera and microphone are optional. There is nothing to prepare, explain, or figure out—just space to rest and receive.

You are allowed to be one of the people you care for.

Hosted by Melissa Lewis, RN, BSN, CHPN

Integrative-Wellness Nurse Care Consultant

Melissa brings a grounded, compassionate presence shaped by decades of nursing, hospice care, and integrative healing work.

Online via Zoom

COST | FREE

PLEASE NOTE: You are NOT registered for a ZOOM program until you receive a confirmation email. Call 860.567.3163

Melissa Lewis, RN, BSN, CHPN

Integrative-Wellness Nurse Care Consultant

With more than 30 years of experience “Sharing Heartspace™,” Melissa brings a grounded, compassionate presence shaped by decades of nursing, hospice care, and integrative healing work.