Presented by Jeanine Chayka
Core Intention: Honoring the Sacred Pause
The Winter Solstice marks the longest night - a threshold into deep rest, introspection, and inner nourishments. Winter invites slowness, reflection, and the quiet rebuilding of strength beneath the surface. It is a season of cocooning, listening inward, and tending the inner flame that will guide the next cycle of growth.
Why sound matters in winter:
Sound meditations offer a sanctuary of warmth and resonance during the coldest, darkest months. Vibrations help soften the body, calm the mind , and support emotional replenishment. The frequencies act like an internal hearth - steady, soothing, and deeply restorative - helping participants reconnect with their inner wisdom and prepare for the next cycle of renewal.
COST | $25
We’re honored to offer scholarship opportunities to programs and retreats, creating opportunities for everyone. Please call (860) 567-3163 to find out more.
The health and safety of our guests and staff are of paramount importance to us. We follow the COVID-19 guidelines provided by the State of Connecticut and the CDC. If Wisdom House is forced to close to comply with the guidelines issued by the State of Connecticut or the CDC, we will return all funds received to date.
Jeanine Chayka is the founder of Inspired Vibrations. She is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki 1 & 2 and a Meditation guide. She has been leading meditations, sound meditation and private retreats since 2020. She offers her sessions to individuals and groups in a private or public setting creating a personal retreat for you and your group.
Her guided Meditations and Sound Healings assist in activating the relaxation response to calm your mind, relax your body and balance your nervous system. The sounds of her Crystal and Himalayan bowls, drums, chimes and other vibrational instruments along with her guided meditations take you on a magical journey to a place of healing and rejuvenation.
Jeanine believes that self-care is the first step of healing and harmonizing, uplifting and nourishing your soul. She believe every individual is worthy and enough and deserve to feel loved.