Filtering by: Relaxation

Zentangle
Mar
11
9:30 AM09:30

Zentangle

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

Zentangle is an American method for drawing, which not only promotes concentration and creativity but at the same time increases personal well-being. Zentangle was invented by a monk named Rick Roberts and an artist named Maria Thomas. With Zentangle they created a combination of meditation and art.

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Diving Deeper into Stories About Forgiveness
Mar
8
9:30 AM09:30

Diving Deeper into Stories About Forgiveness

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

What is Your Story Of Forgiveness? Let’s gather and share the journeys we have taken from sorrow to freedom. Life coach Eileen Epperson will review the ground we covered in Part One for prior participants and for new attendees. The stories will continue! You are the gift! Come and just listen or share how you released some painful experience.

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Nourishing Joy: A day of Mindfulness in the Tradition of Thich Nhat Hanh
Jan
15
9:30 AM09:30

Nourishing Joy: A day of Mindfulness in the Tradition of Thich Nhat Hanh

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

Please join the local sangha as we spend the day slowing down and cultivating what creates joy. We will have sitting and walking meditation, mindful eating and a dharma talk. There will be an opportunity to listen to others and to be heard.

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Letting Go and Moving On Zoom Retreat at Wisdom House
Jan
7
to Jan 9

Letting Go and Moving On Zoom Retreat at Wisdom House

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

This retreat will offer gentle ways in which we can process our concerns so they don’t undermine our ability to hope, make decisions, and trust. Rev. Cy Varland, retired licensed counselor and pastor, will lead this retreat and give retreatants the opportunity to find a deeper wholeness and confidence.

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Letting Go and Moving On Zoom Retreat
Jan
7
to Jan 9

Letting Go and Moving On Zoom Retreat

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

This retreat will offer gentle ways in which we can process our concerns so they don’t undermine our ability to hope, make decisions, and trust. Rev. Cy Varland, retired licensed counselor and pastor, will lead this retreat and give retreatants the opportunity to find a deeper wholeness and confidence.

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Bringing the Divine into Healing, Body, Mind, and Spirit
Oct
9
9:30 AM09:30

Bringing the Divine into Healing, Body, Mind, and Spirit

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

This is a workshop for midlife women and beyond. We’ll engage our minds to explore external messages, google information and our own thoughts that may interfere with our health and healing. Perspectives on how to more consciously and intimately involve our own spirituality in our healing will be offered.


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Half Day of Mindfulness In the Plum Village Tradition
Aug
1
10:00 AM10:00

Half Day of Mindfulness In the Plum Village Tradition

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

Please come and practice in a community dedicated to inner and outer peace and transformation. Practice sitting and walking meditation, mindful speech and deep listening. Enjoy a mindful picnic lunch in silence listen to a teaching and end the day with a deep relaxation and body scan meditation.

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