Presented by Jeanine Chayka
Core intention: Finding Stillness Within Change
The Autumn Equinox brings another moment of balance - a gentle turning toward introspection. As leaves fall and the air cools, the season invites softening, letting go, and honoring what has shifted. Autumn is a time for reflection, integration, and preparing the inner landscape for deeper stillness.
Why sound matters in autumn:
Sound vibrations support the emotional and energetic process of release. The frequencies help loosen what the body is ready to shed - old patterns, tension, and mental clutter - while guiding participants into deeper clarity and introspection. Autumn sound meditations create a spaciousness that mirrors the season: quiet, contemplative, and beautifully grounding.
COST | $25
We’re honored to offer scholarship opportunities to programs and retreats, creating opportunities for everyone. Please call (860) 567-3163 to find out more.
The health and safety of our guests and staff are of paramount importance to us. We follow the COVID-19 guidelines provided by the State of Connecticut and the CDC. If Wisdom House is forced to close to comply with the guidelines issued by the State of Connecticut or the CDC, we will return all funds received to date.
Jeanine Chayka is the founder of Inspired Vibrations. She is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki 1 & 2 and a Meditation guide. She has been leading meditations, sound meditation and private retreats since 2020. She offers her sessions to individuals and groups in a private or public setting creating a personal retreat for you and your group.
Her guided Meditations and Sound Healings assist in activating the relaxation response to calm your mind, relax your body and balance your nervous system. The sounds of her Crystal and Himalayan bowls, drums, chimes and other vibrational instruments along with her guided meditations take you on a magical journey to a place of healing and rejuvenation.
Jeanine believes that self-care is the first step of healing and harmonizing, uplifting and nourishing your soul. She believe every individual is worthy and enough and deserve to feel loved.