This program will focus on being mindful of God's presence in our lives and how we can notice God being mindful of us.

Go beyond traditional talk therapy with powerful techniques to transform emotional clutter into clarity and peace.

Together, we explore new ways of relating to ourselves, our hearts, and the challenges we face, personally and professionally, without bypassing reality or becoming trapped inside it.

This presentation explores how sound, touch, scent, taste, and visual connection can still reach people when so much else is falling away. Even when memory fades or conversation stops, the senses can offer comfort, grounding, connection, and moments of peace.

In this workshop, Fear – What Are You Afraid of?, we will explore the complexities of fear - both personally and collectively. How our fears protect us, control us, and, with courage and understanding, be transformed into positive, life-affirming change.

In this workshop, Facing Your Fears, we will explore strategies for facing our fears with Jason Laramore, who will share his experience as a combat veteran in Iraq and Afghanistan.

A heart-centered journey to rediscover who you are and who you may have lost along the way.

This ninety-minute Zoom program is not an academic class focused on crafting "good" writing, but a contemplative experience that explores how celebrated poets create uplifting and spiritually healing poems.

This retreat is themed around the questions; “Where am I? - in relation to God, to myself and to the world”  

Rooted in language that gently invites awareness of our non-dual nature, this offering provides essential tools for conscious caregiving and soulful bedside presence. It is especially supportive for caregivers, loved ones, and death doulas seeking grounded, heart-centered ways to accompany others through profound transition. 

This day-long program is a stress-free space to focus on poetry and well-being – a little oasis in which to bask in the beauty of healing words and learning to tap into our own inner wellspring of creativity.

As Spring approaches, we will encounter many challenges in the chaotic months ahead.

Today, we are in a monumental struggle, a spiritual reckoning, and a call to action. Challenging times require us to be strong, resilient, courageous, and compassionate while we embrace our interconnectedness and take meaningful action.

Life is a continuous cycle of beginnings and endings. Yet, as humans, we often struggle to embrace endings.

It is becoming increasingly clear that we’ll need all the fortitude we can muster to remain strong and productive as we navigate today’s global and spiritual crisis, unfolding in a climate of chaos and injustice.

It is becoming increasingly clear that we’ll need all the fortitude we can muster to remain strong and productive as we navigate today’s global and spiritual crisis, unfolding in a climate of chaos and injustice.

It is becoming increasingly clear that we’ll need all the fortitude we can muster to remain strong and productive as we navigate today’s global and spiritual crisis, unfolding in a climate of chaos and injustice.

Feeling stuck, overwhelmed, or disconnected? This insightful presentation offers practical tools to help you reconnect with your inner purpose and move forward with clarity.

Calling on examples in her own life, Sr. Jo-Ann Iannotti, will reflect on the themes of creativity and self-discovery through her practice of the two arts of poetry and photography.

A journey of discovering YOU and creating a Self Care routine to finding who you lost along the way. 

We all react differently to the loss of a loved one. Whether it be from old age, terminal illness or accident, we are never prepared for the tsunami of feelings and the shattered sense of life.

In this workshop, Keeping Your Sanity, we will share and explore strategies for caring for our mental and spiritual health, strengthening our resilience, and remaining informed while contributing in ways that will make a difference.

Discover the ancient art of Tai Chi and Chi Gung in this hour-long class designed to harmonize your mind, body, and spirit. Each session combines breathwork, stretching, and flowing mindful Tai Chi postures to enhance your physical and mental well-being.