ZOOM Sharing Heartspace for Healing & Hospice
Rooted in language that gently invites awareness of our non-dual nature, this offering provides essential tools for conscious caregiving and soulful bedside presence. It is especially supportive for caregivers, loved ones, and death doulas seeking grounded, heart-centered ways to accompany others through profound transition.
A Time for Transformation and Growth with Inspired Vibrations
A heart-centered journey to rediscover who you are and who you may have lost along the way.
Farewell to Clutter: How to Really Let Go
Is clutter holding you back from the life you truly want? Is it time for you to really let go?
HYBRID What Are You Afraid Of?
In this workshop, Fear – What Are You Afraid of?, we will explore the complexities of fear - both personally and collectively. How our fears protect us, control us, and, with courage and understanding, be transformed into positive, life-affirming change.
The One About the Rabbi and the Pastor
In an integrative approach to learning, we’ll draw forth stories of Biblical women by learning together.
Tune In, Tune Up! The Healing Power of Sound
When the orchestra is in tune, the symphony sounds glorious. When your system - an orchestra of physical, mental/emotional, and spiritual elements is in tune, you move through life harmoniously, aligned, with ease.
HYBRID New Beginnings: Resolutions To Transform Your Life
As Spring approaches, we will encounter many challenges in the chaotic months ahead.
Theory and Practice of Compassionate Communication
World faiths and psychological analyses all agree: Communication expresses the real intention of the speaker and is the main tool we have to communicate, confront and persuade.
HYBRID Keeping Your Sanity-Nurturing Resilience & Connection
Today, we are in a monumental struggle, a spiritual reckoning, and a call to action. Challenging times require us to be strong, resilient, courageous, and compassionate while we embrace our interconnectedness and take meaningful action.
ZOOM Resilience Continuing the Conversation – Strategies for Strength
It is becoming increasingly clear that we’ll need all the fortitude we can muster to remain strong and productive as we navigate today’s global and spiritual crisis, unfolding in a climate of chaos and injustice.
ZOOM Resilience-Measuring Your Strength
It is becoming increasingly clear that we’ll need all the fortitude we can muster to remain strong and productive as we navigate today’s global and spiritual crisis, unfolding in a climate of chaos and injustice.
ZOOM Introduction to Resilience-Measuring Your Strength
It is becoming increasingly clear that we’ll need all the fortitude we can muster to remain strong and productive as we navigate today’s global and spiritual crisis, unfolding in a climate of chaos and injustice.
The Gift of Creativity: Lessons from My Life
Calling on examples in her own life, Sr. Jo-Ann Iannotti, will reflect on the themes of creativity and self-discovery through her practice of the two arts of poetry and photography.
A Time for Transformation and Growth with Inspired Vibrations
A journey of discovering YOU and creating a Self Care routine to finding who you lost along the way.
The Way of the Rose
Have you ever opened a drawer and found a set of old rosary beads? Maybe when you were a kid, poking around in your grandmother’s or auntie’s things… tucked in a jewelry box or at the bottom of a purse.
Keeping Your Sanity
In this workshop, Keeping Your Sanity, we will share and explore strategies for caring for our mental and spiritual health, strengthening our resilience, and remaining informed while contributing in ways that will make a difference.
Stress to Joy: Rewire Your Mind with Self-Hypnosis
Are you ready to break free from stress and cultivate a deeper sense of peace and joy? Through guided experiences, you’ll gain a deeper understanding of how your mind works, uncover the subconscious patterns that drive stress, and learn practical self-hypnosis techniques to enhance gratitude, positivity and happiness.
Top 10s of Organizing
Join us for a day of Tops Tens for getting and staying organized.
Spring into Gratitude!
Practicing gratitude consciously can have positive, transformative results on all levels of being –- spiritually, mentally, and physically.
Welcome Discomfort, Welcome Freedom
The human tendency is to avoid discomfort. Any time we are uncomfortable in a conversation, experience boredom, feel not being enough,
ZOOM Stories of Forgiveness
Join us for a transformative journey exploring the power of forgiveness. This program creates a sacred space to share, listen, and reflect on personal experiences of forgiveness—both given and received.
Parables of the New Testament
These teaching stories used by Jesus were drawn from nature or familiar circumstances and were used to convey profound spiritual lessons about love, redemption and mercy.
Spiritual Practices for Everyday
Immerse yourself in a day dedicated to exploring and deepening your connection to timeless spiritual practices.
Enacting the Four Agreements
We will learn to practice the ancient Toltec wisdom to guide us out of suffering and return us to our true nature. Learn to break free from fear based, past agreements that limit creativity and deplete energy. By enacting the agreements we live optimally, honoring our authentic nature.
Wisdom's Kitchen Cooking Demonstration | Pasta, Beans, Legumes and Grains
Learn the fundamentals of preparing, cooking, and serving rice, pasta, couscous, semolina, noodles, beans, quinoa, barley and buckwheat.
Wisdom's Kitchen Cooking Demonstration | Bright Brunch
Learn to make fabulous mouthwatering brunches!
Wisdom's Kitchen Cooking Demonstration | “Raid the Walk In”
We are going in and coming out with food items to prepare 3 different meals.
Zentangle
Zentangle is an American method for drawing, which not only promotes concentration and creativity but at the same time increases personal well-being. Zentangle was invented by a monk named Rick Roberts and an artist named Maria Thomas. With Zentangle they created a combination of meditation and art.
Diving Deeper into Stories About Forgiveness
What is Your Story Of Forgiveness? Let’s gather and share the journeys we have taken from sorrow to freedom. Life coach Eileen Epperson will review the ground we covered in Part One for prior participants and for new attendees. The stories will continue! You are the gift! Come and just listen or share how you released some painful experience.
Awaken Your Heart
This experiential training session teaches the ancient Buddhist practice of Loving Kindness (Metta) or Universal Friendliness, which allows us to give and receive love more openly and authentically with ourselves and other - and not just our Valentines!